A few friends talking about running, training, and what makes us happy; beer, food, music, movies and some Disney magic. Join us as we share our running experiences, including local 5k races, ultra trail runs plus everything in between, and celebrate the achievements of our community of runners.

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Today, for the first time we travel internationally! We're Inside the Runners Studio in the Netherlands with Laura! She's been a loyal listeners since the beginning and runs to clear her head, sandwiches, and runDisney races! Take a listen and then f
Last episode, Tom upped the ante and offered to run the Rock N the Knob 10k if we received 5 more 5 star reviews with comment... this week we hear the results (if you've followed our stories, you'll realize the episode recording is old!) We also get
Look at the beautiful lady we call “The Talent” of our podcast! Today we celebrate Diana, of Diana’s Random Trivia, who of course is the feature presentation. She fierce, fiery, and inspires us all to keep kicking ass! We all hope y
Today we are back Inside the Runner Studio with Jessica! She loves costumes and runs for her sanity, her love of the running community and finding beautiful courses to run on, both when racing and not! . We're excited to continue getting to know memb
The Race Director of @alleghenytrailrunnersinc @benrunsonbeer was kind enough to remember us and our podcast and offered us entries to the Rock n’ the Knob races!!! We’ve given one away to @greginorl and are looking to see who else wants
5k without walking! Crush those goals even on a Monday. #goalgetters #willrunforpodcast #eunwithdiana #willrunforgoals
Michael, Erin & Diana chat about the cult of Orangetheory, while Tom silently wonders how he ended up on an OTF podcast. We give some general updates about life & training, we have 3 entries to Rock N the Knob to give away and Tom ups the ant
It’s Goal Getters time again! Set a fitness or health goal, achieve it and let us know. We are recording TONIGHT!!!!, so get them in now and we’ll celebrate you!  #willrunforpodcast #runningmotivation #fitnessmotivation &nb